Seems like fitness dvds are the new hustle with African- Americans. Everyday we hear of someone developing their own fitness video. But, with obesity being a major health risk in the black community, it’s kinda cool that trainers are creating workout programs catered to us.  Also, while we are getting in shape, ladies want to maintain their sexiness and not look so hard body.  To achieve that look, here are three videos that will help women on their journey.

 

 

Real Housewives of Atlanta’s Phaedra Parks and her husband Apollo is using the news season of the show to introduce their dvd, Phine Body.

 

PHINE BODY by Phaedra and Apollo is a comprehensive workout routine that features a mix of aerobic dance elements, cardio training, strength training, core toning, and upbeat music. The workout begins with a high-energy cardio routine and fun dance moves, followed by toning core, body sculpting exercises and a stretch-based cool down. Phaedra and Apollo hope to encourage people of all ages, shapes and sizes to stay active and eat healthy.

 

The 60-minute booty sculpting dvd can be purchased on Amazon for $12.95.

 

 

An Atlanta mother and daughter duo released a fitness video called Black Girls Workout Too. Ella and Lana Ector currently owns the fitness studio Gymnetics Fitness and is now sharing their expertise with other black women. The BGWT dvd is a program that focuses on increasing the heart rate and overall body toning.

 

You can purchase this dvd on their main website www.gymneticfitness.com for $25.

 

 

Jeanette Jenkins is a well-known fitness trainer amongst celebrities. From Queen Latifah to La La Anthony, she’s helped many celebrities transform their bodies into bags of money.  A year ago she teamed up with Kelly Rowland to create a video to help us ladies achieve a sexy abs. ‘Sexy Abs’ gives fans access to Kelly’s custom workout in which she shows us how to develop tone, core strength, and flexibility in our stomach area.

 

Sexy Abs can be purchases for $19.95 at www.thehollywoodtrainer.com.

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